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How to Use This Calculator
Select your pizza size and crust type, then add toppings. Calories are shown per slice. Add wings, sides, and drinks to complete your order.
How Many Calories in Pizza Hut Pizza?
Pizza Hut calories vary by crust and toppings. A slice of medium Hand-Tossed Cheese pizza has about 220 calories. Pan pizza is the highest-calorie crust at roughly 280 calories per slice. A full medium pizza (8 slices) ranges from 1,520 to 2,240 calories depending on crust.
Pizza Hut Calories by Crust Type
- Thin 'N Crispy: ~190 cal/slice — lightest option
- Hand-Tossed: ~220 cal/slice
- Original Pan: ~280 cal/slice
- Stuffed Crust: ~310 cal/slice — highest calorie
Pizza Hut Wings and Sides Calories
Pizza Hut's Traditional Wings are about 80 calories per wing with no sauce. Buffalo sauce adds minimal calories; honey garlic and BBQ sauces add 15-30 calories per wing. Breadsticks are roughly 150 calories each.
How to Order Lower-Calorie Pizza Hut
- Choose Thin 'N Crispy crust to save 30-90 cal per slice vs pan
- Load up on veggie toppings (peppers, mushrooms, onions add ~10 cal per slice)
- Avoid extra cheese — one cheese portion adds about 50 calories per slice
Frequently Asked Questions
How many calories in a slice of Pizza Hut pizza?
A slice of medium Hand-Tossed Cheese pizza has about 220 calories. Thin 'N Crispy is lighter at roughly 190 calories per slice. Pan pizza is the heaviest at about 280 calories per slice. Stuffed Crust adds about 310 calories per slice.
How many calories in a Pizza Hut medium pizza?
A medium Pizza Hut Cheese pizza (8 slices) has roughly 1,520 calories for Hand-Tossed crust. Thin 'N Crispy cheese medium is about 1,400 calories total. A Stuffed Crust medium can reach 2,400+ calories with toppings.
What is the lowest calorie option at Pizza Hut?
Thin 'N Crispy veggie pizza is the lowest calorie pizza option at roughly 150-170 calories per slice. For non-pizza items, the Garden Salad without dressing is about 110 calories.
How many calories in Pizza Hut wings?
Traditional Pizza Hut Wings are about 80 calories each with no sauce. With Honey BBQ sauce they're around 90-95 calories each. An 8-piece order of plain wings is roughly 640 calories before sauce.
How many calories in Pizza Hut breadsticks?
Pizza Hut breadsticks are approximately 150 calories each. Cheesy breadsticks are around 200 calories each. A side of marinara dipping sauce adds about 45 calories.
Looking for a different restaurant? Browse our full fast food calorie calculator network covering 28 major chains.